foOd eFfeCt yOur mOod....

Food effect ur mood!!!!! btul ker???? mmg btul loh..... itu sndiri jd kat diri aku...

when people fell angry or depressed,, aper yg that people do???

heheheheh,, of course org 2 akan eat something pling x pun... sweets..

nieh aku bkn nak memandai... or tunjuk pndai...

scientists pun dah prove that ape yg aku ckp nieh btull...

n aku sndiri dah test... (buat uji kaji lah...kan..)

mcm yesterday... aku not feeling well,, biase lah... asyik ujan n panas jeh kan...
aku pun aper lg... pening kepale la... n my mood really teruk,,
so utk elakkan aku mengamuk aku pun makan lah,, n take some sweets,,
pas2,, bile perut pun dah full,..
mood pun dah ok.. bru bleh tersenyum as usually... (aku nieh minah senyum)

DR RICHMARD from MIT,, ader ckp yg
"it depend on the amount of precursors present in the food u eat"
hehheehhe,,, aku dah bg scientist prove lg tau... jdi mmg terbukti bhwa ianyer btull...
if u eat byk carbohidrat,, u will feel more relax n calm.. hehhehem,, n mkn byk protein also good....
kalo aku yg mkn byk carbohidrat,, nmpaknyer aku akn kembali pd saiz aku yg lame... la jwpnyer... hehehhehe...
but 4 sure jgn mkn byk protein before nak tido... kalo x,, korg akn sush nak tido cikit la...:)

tmbahan plak kite nieh student,,, ari2 strees dgn mcm,,,(note, asgmt, love life, money, n a lot),, hahhahahaha....
jdi we need to eat something..(it means food la...) or sweet eeeer...
ikut suke korang la nak mkn per kan...
jnji perut full n ati pun akan senang la pas2....

heheheheh,, bile perut dah full..... n ati pun senang...
nak study pun become easy loh... hahhahahah,, btul x????
bg aku btul lah... coz aku mmg cam2...:)

"U are what U eat,, each part of dayC can be effected by what types of food that u eat.... from breakfast until falling asleep at night"

...4 sure that fOod WilL effeCt mOod...